Last night around 9 pm Luc left the house. He came back with a Big Mac for me. Oh the thought of a juicy Big Mac. It has been a long time since I have had one. But then all these thoughts started flooding my mind about how bad it is for my body. All this new information that I am learning about processed foods, additives, and of course fat and salt intake.
I chose for the 7 minutes it took me to finish it, to succumb to a moment of insanity. What did it leave me with…..a unhappy tummy and a brain that would not stop thinking. Thank you McDonald’s, you were a lot better in the past. I should have just cut my burger in half and gave it back to them- since that is basically what will happen in my body.
Why do I make these voluntary bad choices for my body? Some of the food items I am simply ignorant of what is in them. However this way of thinking and acting is going to have to eventually stop. When will the turning point be for us? I know that this choice will be a cascading effect of further decisions to say no.