Silly Putty in your chicken McNugget

What is Mcdonald’s little secret?  Let me give you a few hints.  Silly putty, sealant, petroleum derivative…. Autolyzed yeast extract (which contain free glutamate, similar to MSG) Sodium phosphates Sodium aluminum phosphate “hydrogenated soybean oil with TBHQ      citric acid added to preserve freshness” “Dimethylpolysiloxane added as an antifoaming agent. These are ingredients in … Continue reading

Top 7 Supermarket Foods to Avoid

Sadly every item listed is in my house…… By Emma Sgourakis, Certified Nutritional Therapist In a recent article, seven experts in the fields of both food and the environment (scientists, doctors and farmers) were asked just one simple question: “What foods do you avoid?” Their responses had nothing to do with calories or nutrient-density, but all … Continue reading