Addiction to Processed Foods

Last night I binged on collard greens.  The night before was raw almonds… How often do you hear people craving whole foods? (and yes, I know there are whole food junkies out there- I appreciate you).  Sadly, I can say this is not the case for me.  I just can’t resist donuts, chocolate, Ruffles Barbecue … Continue reading

Silly Putty in your chicken McNugget

What is Mcdonald’s little secret?  Let me give you a few hints.  Silly putty, sealant, petroleum derivative…. Autolyzed yeast extract (which contain free glutamate, similar to MSG) Sodium phosphates Sodium aluminum phosphate “hydrogenated soybean oil with TBHQ      citric acid added to preserve freshness” “Dimethylpolysiloxane added as an antifoaming agent. These are ingredients in … Continue reading